and his wife doesn't even mind. She even comes with us and does cardio. Eric and I worked out together for about 3 years and then he quit, got married and moved on.
After I lost all this weight (with absolutely no exercise at all) I sent him a picture of myself and said, "look what happened to me once I quit working out with you." He knows me well enough to know that I was just kidding. Especially since I asked him to start working with me again.
So we are back together and this time, I'm eating healthy and really taking care of my body. I think Eric is excited cause on Friday he had me run 1 mile at an 8 min/mile pace and I almost puked. And this was the day after I did legs and I could barely walk. In desperation I exclaimed, "just cause I lost a lot of weight does not mean I'm in shape!" He laughed and then yelled at me to get back on the treadmill. I need this guy cause I not only would I not push myself that hard, I probably wouldn't even get out of bed.
I did a search on my blog for "trainer" and came up with these great posts: