tag:blogger.com,1999:blog-1641611706966467164.post958041216056371900..comments2011-09-13T12:16:16.328-07:00Katy Knighthttps://profiles.google.com/115970380974055426367noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-1641611706966467164.post-64633412709058087932011-09-13T12:16:16.328-07:002011-09-13T12:16:16.328-07:00You are amazing! Good job! I love ya!tookiecramerhttp://www.blogger.com/profile/12433024959628361322noreply@blogger.comtag:blogger.com,1999:blog-1641611706966467164.post-50452549333443395722011-09-08T12:15:50.013-07:002011-09-08T12:15:50.013-07:00Holy cow! I tried it for a few months and lost 20 lbs, but you persevere! Have you added some of the flour and sugar back in or not? I&#39;m ready to go back on it now if I can get results like that, I just plateaued, so if you have any suggestions, please do share. Congrats again, you&#39;re amazing!islandgirlhttp://www.blogger.com/profile/11594751238297205394noreply@blogger.comtag:blogger.com,1999:blog-1641611706966467164.post-80682670962127836092011-09-05T14:07:08.194-07:002011-09-05T14:07:08.194-07:00Wow Katy! Congratulations on all of it. You really are awesome.<br /><br />Also, what do you eat if you don&#39;t eat flour or sugar? That&#39;s basically my entire diet.the emilyhttp://www.blogger.com/profile/11015713105597907545noreply@blogger.comtag:blogger.com,1999:blog-1641611706966467164.post-66075065988962953412011-09-05T08:08:52.098-07:002011-09-05T08:08:52.098-07:00Go Katy! That is awesome!Rowley Familyhttp://www.blogger.com/profile/13045568062701867170noreply@blogger.comtag:blogger.com,1999:blog-1641611706966467164.post-13349630512365106112011-09-05T07:47:11.637-07:002011-09-05T07:47:11.637-07:00wow. you&#39;re amazing. I think I would have retired after knee surgery, but not you! Plus the 70 lbs! I, too, would love to know what you eat--you look amazing and have earned it with all your hard work! How about I throw in a few more ! !!!Lindyhttp://www.blogger.com/profile/01139411742076941981noreply@blogger.comtag:blogger.com,1999:blog-1641611706966467164.post-34595889620350563792011-09-05T06:43:18.987-07:002011-09-05T06:43:18.987-07:00That is awesome!! So impressed you did that! I wish I had the self-discipline to do a triathlon. Also you look amazing! Would love to hear more about what you eat right now (especially how you&#39;ve cut out the flour). xoxo, MRain In My Headhttp://www.blogger.com/profile/01705521182961288070noreply@blogger.comtag:blogger.com,1999:blog-1641611706966467164.post-69790635055842156972011-09-05T01:36:24.649-07:002011-09-05T01:36:24.649-07:00This is so awesome! You&#39;re so awesome!Azúcarhttp://www.blogger.com/profile/13859567470814286102noreply@blogger.com